Tofu Poke Bowl
Nutrition per Serving
692
Calories
27g
Protein
100g
Carbs
22g
Fat
This Vegan Tofu Poke Bowl is light, healthy and so easy to make at home! Featuring crispy tofu, sea weed salad, edamame, mandarin oranges, cucumbers, avocado and fresh rice-- all covered in a delicious fresh ponzu sauce. Gluten-Free + Oil-Free.
📝 Ingredients
- 2 rice cooker cup short grain rice, dry (360g)
- 1 recipe of crispy tofu
- 1 cup sea weed salad
- 1 Japanese cucumber (or 2 Persian cucumbers)
- 1 small can of mandarin oranges, drained & rinsed
- 1 cup shelled edamame
- 3/4 cup grape tomatoes
- 2 avocados
- pickled ginger or beni shoga, optional
- sesame seeds, optional
- aonori (finely chopped seaweed), optional
- scallions, optional
- togarashi, optional
- 1/4 + 2 tbsp ponzu sauce
👨🍳 Instructions
- 1Measure and rinse the rice. Add the rice into the rice cooker and fill until the “2” line.
- 2While the rice is cooking, gather all your ingredients. Heat edamame as per instruction on the package. Open the tin of mandarin oranges, drain and rinse. Cut cucumbers into thin slices. Cut grape tomatoes in half, lengthwise. Cut avocados into slices or cubes. Thinly slice scallions.
- 3Once the rice is done cooking, mix and let it sit for a couple of minutes. Scoop some rice into a shallow bowl. Add a portion of crispy soy, sea weed salad, cucumbers, mandarin oranges, edamame, grape tomatoes and avocado. Garnish with some pickled ginger, sesame seeds, aonori, scallions and/or togarashi.
- 4Drizzle on the ponzu sauce and enjoy!
About the Chef & Original Recipe
This recipe was published by Lisa Kitahara on okonomikitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: okonomikitchen.com