Bulgar wheat, feta and herb salad
Nutrition per Serving
441
Calories
16g
Protein
61g
Carbs
16g
Fat
The fresh, aromatic herbs, tangy feta and sweet cherry tomatoes make this a delicious quick and easy salad – perfect for lunch or a lighter dinner. It also makes a great BBQ side dish.
📝 Ingredients
- 150 g bulgar wheat
- 1 1/2 tsp ground cumin
- 100 g feta
- 100 g cherry tomatoes quartered
- a handful of leaves basil
- chopped to make 2 tbsp chives
- extra-virgin olive oil
- 1/2 lime
👨🍳 Instructions
- 1Put the bulgar wheat in a bowl with the cumin and just cover with boiling water. Set aside for 10 minutes to soften and absorb the liquid. Drain off any excess.
- 2Meanwhile, crumble the feta into a bowl with the tomatoes and herbs. Add to the bulgar wheat and toss together. Divide between 2 plates and drizzle with a little oil and a squeeze of lime juice.
About the Chef & Original Recipe
This recipe was published by olivemagazine.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: olivemagazine.com