Tuna steaks with balsamic-roasted tomatoes

37g protein · 20 min · 350 kcal

Tuna steaks with balsamic-roasted tomatoes

This tuna recipe is a quick and easy way to eat a healthy meal midweek. The balsamic used to roast the tomatoes makes a great salad dressing to serve alongside.

20 min2 servings350 kcal

Ingredients

  • olive oil
  • 4 tbsp balsamic vinegar
  • 250 g cherry tomatoes on the vine
  • 2 tuna steaks around 150g each
  • salad leaves

Instructions

  1. 1

    Heat the oven to 200C/fan 180C/gas 6. Mix 2 tbsp oil with the balsamic and season. Put the tomatoes on a baking tray and pour the balsamic mixture over. Roast for 15 minutes.

  2. 2

    Meanwhile, heat a griddle pan (chargrill) to hot. Season and lightly oil the tuna steaks then cook for 2 minutes each side. Serve with the tomatoes, salad leaves and the balsamic oil drizzled over.

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