Leek, chicken and white bean stew

This one pot stew is easy, healthy and ready in just 30 minutes - perfect for a midweek supper. Try experimenting with different types of beans to see which you prefer.
30 min2 servings452 kcal
Ingredients
- 1 onion sliced
- 1 clove garlic crushed
- 4 skinless chicken thigh fillets cut into chunks
- 2 leeks chopped
- fresh chicken stock made up to 150ml
- (butter white beans about 400g
- 1 bunch curly parsley chopped
Instructions
- 1
Heat a little oil in a casserole and fry the onion for about 4 minutes until soft but not browned.
- 2
Add the garlic, chicken and leeks and stir until the chicken is browned.
- 3
Add the stock and bring to a simmer, cook for 8 minutes or until the leeks are tender and the chicken is cooked.
- 4
Stir in the beans and heat then stir in the parsley and season well.
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