Finnish Salmon Soup Recipe

22g protein · 35 min · 318 kcal

Finnish Salmon Soup Recipe

This Finnish Salmon Soup recipe is simple to make and only takes a total of 35 minutes to have on the table. It is healthy and a delicious soup to enjoy in the winter and spring months.

35 min6 servings318 kcal

Ingredients

  • 2 tablespoons salted butter
  • 1 large onion (diced)
  • 5 cups fish stock (*see note)
  • 2 medium russet potatoes (cut into 1/2 inch pieces *see note)
  • 3 carrots (cut into 1/4 inch slices)
  • 1/4 cup fresh dill (chopped fine (or 1 tablespoon dried dill))
  • 1/2 teaspoon salt (plus more to taste)
  • 1/4 teaspoon pepper
  • 1/2 cup cream
  • 1- pound skinless salmon fillet cut into 1-inch chunks

Instructions

  1. 1

    In a large soup pot, melt the butter over medium heat. Add the onions and cook until translucent, about 5-6 minutes.

  2. 2

    Add the fish stock, followed by the potatoes, carrots, dill, salt, and pepper. Bring to a boil and reduce the heat to keep a gentle simmer. Cook until the potatoes and carrots are tender, about 15 minutes.

  3. 3

    Add the cream and stir to combine. Add the salmon filets, stir to combine, then remove from the heat. Let the salmon cook in the hot soup for about 2-3 minutes; it doesn’t take long.

  4. 4

    Serve hot.

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