Chicken Asparagus Stir Fry Recipe

A quick and easy Chinese stir fry! Juicy marinated chicken is cooked with crunchy asparagus, garlic, and a simple savory sauce. Perfect for a healthy weeknight dinner in under 30 minutes.
Ingredients
- 1 lb skinless boneless chicken thighs cut in to 1 inch
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch
- 1 tbsp cooking oil
- 1 lb asparagus, trimmed and cut in to 1 inch
- 4 cloves of garlic, crushed
- 2 tsp sugar
- Salt to taste
Instructions
- 1
Marinate chicken – In a bowl or zip-top...: Marinate chicken – In a bowl or zip-top bag, mix chicken, soy sauce, sesame oil, and cornstarch. Let marinate 30 minutes.
- 2
Cook chicken – Heat oil in a wok/skillet...: Cook chicken – Heat oil in a wok/skillet over medium-high. Add garlic, then chicken with marinade. Stir fry 2 minutes until chicken is no longer pink. Remove chicken to a plate (leave sauce in pan).
- 3
Cook asparagus – Add a little more oil...: Cook asparagus – Add a little more oil if pan is dry. Stir fry asparagus 5 minutes until bright green and crisp-tender.
- 4
Combine – Return chicken to pan. Add sugar...: Combine – Return chicken to pan. Add sugar and salt. Stir fry 2–3 minutes until chicken is fully cooked and asparagus is tender.
- 5
Remove from heat and serve!
Cook it from the original
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