Kabocha Squash Soup Recipe (Japanese Pumpkin Soup)

4g protein · 133 kcal

Kabocha Squash Soup Recipe (Japanese Pumpkin Soup)

Kabocha Squash Soup or Japanese Pumpkin Soup is delicious - rich and creamy! It's also very easy to make, learn how to make it here.

4 servings133 kcal

Ingredients

  • 1/2 kabocha squash, seeded and peeled
  • 2 tbsp cooking oil or fat of choice
  • 2 cloves of garlic, roughly chopped
  • 2 cups chicken broth
  • 1 cup milk
  • Green onions, chopped (optional)

Instructions

  1. 1

    Using a spoon, remove the seeds from the...: Using a spoon, remove the seeds from the kabocha squash. Then, using a knife slice off the hard green exterior. Cut the orange flesh in to small chunks.

  2. 2

    In a wok or soup pot, heat cooking...: In a wok or soup pot, heat cooking oil of choice and add garlic. Allow it to heat up for about a minute, and then add the kachoa squash. Stir fry for about 2-3 minutes, and then add chicken broth.

  3. 3

    Bring to a boil, and allow this to...: Bring to a boil, and allow this to cook, stirring occasionally, for 10 minutes or until the squash has softened and easy to poke through with chopsticks or forks.

  4. 4

    Now using a blender, or electric immersion blender,...: Now using a blender, or electric immersion blender, or food processor, blend the soup until smooth.

  5. 5

    Add the milk, and once warmed (but not...: Add the milk, and once warmed (but not boiling), sprinkle with chopped green onions.

  6. 6

    Remove from heat and serve warm!

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