Chicken Zucchini Mushrooms Stir Fry Recipe

4g protein · 25 min · 110 kcal

Chicken Zucchini Mushrooms Stir Fry Recipe

This Chicken Zucchini and Mushroom Stir Fry is quick, flavorful, and perfect for a weeknight dinner. Juicy marinated chicken thighs (or breasts) are stir-fried with tender zucchini and mushrooms in a savory sauce. Serve over rice or noodles for a satisfying meal that’s better than takeout.

25 min4 servings110 kcal

Ingredients

  • 1 tsp cornstarch
  • 1/4 cup light soy sauce
  • 1 tsp sesame oil
  • 1 tablespoon rice wine vinegar
  • 2 teaspoons honey
  • 2 garlic, minced
  • 3 garlic, chopped
  • 1 tablespoon cooking oil
  • 8 ounces mushrooms, sliced
  • 1 medium zucchini, cut in half lengthwise and then sliced
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tsp brown sugar

Instructions

  1. 1

    In a mixing bowl, combine chicken, cornstarch, soy...: In a mixing bowl, combine chicken, cornstarch, soy sauce, sesame oil, rice wine vinegar, honey, and minced garlic. Mix well and marinate for 30 minutes.

  2. 2

    Heat oil in a wok or large skillet...: Heat oil in a wok or large skillet over medium-high heat. Add chicken with marinade and stir fry 2 minutes until no longer translucent. Remove chicken and set aside, keeping sauce in pan.

  3. 3

    Add a little more oil if needed. Stir...: Add a little more oil if needed. Stir fry smashed garlic, zucchini, and mushrooms for about 5 minutes, until tender.

  4. 4

    Return chicken to the pan. Add soy sauce,...: Return chicken to the pan. Add soy sauce, oyster sauce, sesame oil, and brown sugar. Stir fry 2–3 minutes until chicken is cooked through and vegetables are tender.

  5. 5

    Serve hot with rice or noodles.

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