Pan Seared Fish With Ginger, Scallions, and Soy Recipe

👥 4 servings 📊 Medium
Pan Seared Fish With Ginger, Scallions, and Soy Recipe
Nutrition per Serving
222
Calories
30g
Protein
1g
Carbs
10g
Fat

Pan Fried Fish With Ginger, Scallions, and Soy is a easy and yummy way to serve some fish. The ginger, scallions and soy sauce mix is a common combination in Chinese cuisine – and it’s not hard to see why, it’s so tasty!

📝 Ingredients

  • 2 scallions, cut in to 1-2 inch length
  • 1 lb fish, (I am using 2 8-oz cod filets)
  • 1 inch of ginger, julienned
  • 2 tbsp vegetable oil
  • 2 tbsp rice wine
  • 3 tbsp light soy sauce

👨‍🍳 Instructions

  1. 1If you haven’t already, cut scallions in to...: If you haven’t already, cut scallions in to 1 to 2 inch length, and thinly slice ginger and julienne. Pat dry the fish if it is wet.
  2. 2In a cooking pan, add vegetable oil and...: In a cooking pan, add vegetable oil and let it heat up on medium high heat. Once heated, add fish to pan.
  3. 3Let it cook for about 2 minutes, and...: Let it cook for about 2 minutes, and then using a spatulate, gently flip to the other side. Sprinkle with julienned ginger, and add the rice wine to the fish.
  4. 4Allow it cook for another 2 minutes, and...: Allow it cook for another 2 minutes, and then add scallions and soy sauce over the fish.
  5. 5Check to see if the fish is cooked...: Check to see if the fish is cooked thoroughly, if so, remove from heat and serve. If not, let it continue to cook until cooked thoroughly.

About the Chef & Original Recipe

This recipe was published by Oh Snap! Let's Eat! on ohsnapletseat.com. Visit the original source for step-by-step photos, chef notes and additional details.