Peanut Butter Banana Smoothies

17g protein · 10 min · 484 kcal

Peanut Butter Banana Smoothies

With creamy peanut butter, banana, and honey, these quick and easy smoothies make a satisfying breakfast for kids and adults alike.

10 min1 serving484 kcal

Ingredients

  • 1 cup milk of your choice (recommend dairy, oat, or almond)
  • 3 - 4 ice cubes
  • 2 Tablespoons creamy peanut butter
  • 1 banana (frozen for an ice cream-like consistency)
  • 1/2 Tablespoon honey
  • 2 teaspoons cinnamon (more or less, to taste)

Instructions

  1. 1

    First add in the almond or coconut milk and the ice cubes, blending until smooth. If you blend these two ingredients together until frothy and smooth (what I highly suggest doing) it will make your blending life much easier once you start adding the other ingredients.

  2. 2

    Add the peanut butter and banana to the blender and blend on high until smooth. Then, add the honey and cinnamon, blending at a low setting until combined.

  3. 3

    Pour into glasses and serve immediately with a sprinkle of cinnamon, if desired. For a fun addition, serve with graham crackers or teddy grahams!

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