Healthy Aloo Paneer Tikki

Ingredients

• 3 tablespoons Ghee
• 3 Potatoes (boiled and mashed)
• 100 grams Paneer (or cottage cheese, grated)
• 3/4 cup steamed Green peas ((optional))
• 1 Onion (finely chopped (optional))
• 1/2 cup Instant cooking oats (ground into powder (See Note 1))
• 1 inch Ginger (grated)
• 2 Green chilies (finely chopped)
• 2 tablespoons Coriander (chopped )
• 1/2 teaspoon Cumin powder
• 1/2 teaspoon Chili powder
• 1 tablespoon Chaat masala powder
• Salt ( to taste)

Instructions

1. 1

   To begin making this Healthy Aloo Paneer Tikki Recipe, start by combining all the ingredients in a large mixing bowl, except the ghee.

2. 2

   Combine all the ingredients well, while mashing the green peas lightly with your hands as you mix. Check the salt and spice levels and adjust to suit your taste.

3. 3

   Divide the mixture into equal size portions and shape them into 1/2 inch thick discs.

4. 4

   Heat ghee in a large skillet or pan and shallow fry the tikkis for 8-10 minutes on each side till golden brown and cooked through.

5. 5

   Sprinkle the tikkis with more chaat masala and chopped coriander, and serve hot with some spicy Pudina (Mint) Chutney and Tamarind Chutney or Ketchup.