Spiced Lamb Chops with Figs and Balsamic Reduction

4g protein · 40 min · 350 kcal

Spiced Lamb Chops with Figs and Balsamic Reduction

Succulent, juicy lamb chops spiced with green chilies, rosemary and garlic and served with figs roasted in honey and a balsamic reduction.

40 min2 servings350 kcal

Ingredients

  • 4 Lamb (Chops)
  • 8 - 10 cloves Garlic
  • 1 Sprig Rosemary
  • 2 Green Chilies
  • Sea Salt
  • 2 tablespoons Olive Oil
  • 6 Figs (half and fresh , sliced in)
  • 1/4 cup Balsamic Vinegar
  • 2 teaspoons Honey
  • 1 Star Anise

Instructions

  1. 1

    For the Lamb Chops

  2. 2

    Grind together garlic, green chilies, rosemary, sea salt with a tablespoon of olive oil.

  3. 3

    Marinate the chops in this mixture and set aside for anywhere between half an hour to two hours.

  4. 4

    Heat a grill pan and add a tablespoon of olive oil. Add the lamb chops once the pan is sizzling hot. Cook on each side for 10-12 minutes.

  5. 5

    For best results, let the chops rest for five minutes before serving.

  6. 6

    For the Figs with Balsamic Reduction

  7. 7

    Place the figs in a non stick grill pan on high heat. Grill them on either side for two minutes. We only want to scorch them slightly and not cook them to mush.

  8. 8

    In a small pan, add the balsamic vinegar, honey and star anise. Bring it to a boil, and then simmer for 8 minutes. The sauce will thicken up but will still be pouring consistency.

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