Mooli Paratha

0g protein · 30 min · 205 kcal

Mooli Paratha

Mooli Paratha - A flavorful Indian flatbread stuffed with spiced radish filling. Perfect for a cozy winter breakfast, lunch, or dinner!

30 min6 servings205 kcal

Ingredients

  • For the Dough
  • 2 cups wheat flour
  • A pinch of salt
  • Water, as required (add gradually)
  • 1 teaspoon oil or ghee
  • For the Mooli Filling
  • 2 radishes, grated
  • Salt, to taste
  • 1 tablespoon ginger, chopped
  • 2 green chilies, chopped
  • 3-4 tablespoons fresh coriander leaves, chopped
  • 1/2 teaspoon dry mango powder
  • 1 teaspoon cumin powder
  • 1 teaspoon red chili powder
  • 1/2 teaspoon carom seeds, crushed
  • For Cooking the Mooli Paratha
  • Wheat flour (for dusting)
  • Ghee or oil, as required
  • NOTE: Some ingredients can be replaced with their vegan counterparts.

Instructions

  1. 1

    --- Make the Dough ---

  2. 2

    In a large mixing bowl, combine wheat flour and salt. Mix well. Gradually add water and knead into a soft, pliable dough. Add a bit of oil and spread it over the dough. Cover it with a damp tissue or cloth and let it rest for 20-30 minutes.

  3. 3

    NOTE: Watch the recipe video to learn how to perform these cooking steps.

  4. 4

    --- Make the Filling ---

  5. 5

    Peel the radishes and grate them using a grater or food processor. Squeeze out excess water thoroughly.

  6. 6

    In a mixing bowl, combine the grated radish with ginger, green chilies, coriander leaves, black salt, dry mango powder, cumin powder, red chili powder, salt, and carom seeds. Mix well.

  7. 7

    NOTE: Watch the recipe video to learn how to perform these cooking steps.

  8. 8

    --- How to Make Mooli Paratha ---

  9. 9

    Once rested, knead the dough lightly and divide it into equal-sized portions. Roll each portion into a smooth ball.

  10. 10

    Dust one dough ball with dry flour and roll it into a small disc. Place 2-3 tbsp of the mooli filling in the center. Bring the edges together and seal the filling completely to form a stuffed ball.

  11. 11

    Dust it with dry flour and gently roll it into a paratha, ensuring the filling stays intact.

  12. 12

    NOTE: Watch the recipe video to learn how to perform these cooking steps.

  13. 13

    --- Cook the Parathas ---

  14. 14

    Heat a tawa or skillet over medium heat. Place the rolled paratha on the hot tawa. Cook for 1-2 minutes until bubbles appear. Flip and apply ghee or oil on the cooked side. Flip again and apply ghee/oil on the other side. Press the paratha lightly with a spatula for even cooking. Cook until both sides are golden brown and crispy. Repeat the process for all the mooli-stuffed parathas.

  15. 15

    NOTE: Watch the recipe video to learn how to perform these cooking steps.

  16. 16

    --- Serving ---

  17. 17

    Your delicious mooli parathas are ready. Serve them hot with yogurt, pickle, or a dollop of butter and enjoy the cozy warmth of homemade Mooli Parathas this winter!

  18. 18

    NOTE: Watch the recipe video to learn how to perform these cooking steps.

  19. 19

    --- ENJOY THIS RECIPE ---

  20. 20

    ENJOY THIS RECIPE.

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