Cabbage Apple Salad

0g protein · 10 min · 180 kcal

Cabbage Apple Salad

Crunchy cabbage apple salad with walnuts, mint, and tangy dressing. A fresh, healthy cabbage salad that’s quick, vegan, and full of flavor.

10 min4 servings180 kcal

Ingredients

  • Ingredients For Cabbage Apple Salad
  • 1/2 head purple cabbage
  • 1 red apple
  • 1 spring onion
  • Handful of fresh mint leaves
  • 1/4 cup walnuts, roughly chopped
  • For the salad dressing
  • 1 1/2 tablespoons extra virgin olive oil
  • 1 tablespoon apple cider vinegar
  • 1–2 teaspoons maple syrup
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 1 tsp lemon zest
  • For serving
  • Mint leaves
  • Chopped walnuts
  • NOTE: Some ingredients can be replaced with their vegan counterparts.

Instructions

  1. 1

    --- How to Make Cabbage Apple Salad ---

  2. 2

    Remove the core from the purple cabbage and finely shred or thinly slice it using a sharp knife, peeler, or mandoline.

  3. 3

    Cut the apple into thin slices or matchsticks. If you prefer smaller bites, you can also chop the slices into thin pieces.

  4. 4

    Finely chop the fresh mint leaves and slice the spring onion, including both the white and green parts.

  5. 5

    Add the shredded cabbage, sliced apple, chopped mint, spring onion, and walnuts to a large mixing bowl.

  6. 6

    Drizzle the extra virgin olive oil and apple cider vinegar directly over the salad.

  7. 7

    Add maple syrup, salt, and freshly ground black pepper.

  8. 8

    Gently toss everything together until the cabbage and apples are evenly coated.

  9. 9

    Add lemon zest and toss again.

  10. 10

    Garnish with more mint leaves and walnuts and serve the crunchy cabbage apple salad immediately for the best fresh and crisp texture.

  11. 11

    NOTE: Watch the recipe video to learn how to perform these cooking steps.

  12. 12

    --- ENJOY THIS RECIPE ---

  13. 13

    ENJOY THIS RECIPE.

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