Escabeche de Pescado Recipe

48g protein · 24 h 10 min · 990 kcal

Escabeche de Pescado Recipe

Escabeche de Pescado o Pescado Marinado is a typical dish from the Atlantic coast of Colombia. It is fish that is first marinaded in a vinegar and vegetable mixture for 24 hours in the refrigerator and served cold. A dish like this one is perfect for spring and summer. It is easy to make and

24 h 10 min4 servings990 kcal

Ingredients

  • Vegetable oil for frying
  • 2 pounds sword fish (cut into pieces)
  • Salt and pepper
  • Juice of 4 limes
  • 1/2 cup all purpose flour
  • 3 garlic cloves (minced)
  • 2 medium red bell peppers (thinly sliced)
  • 2 medium red onion (thinly sliced)
  • 3 tablespoons of capers
  • 1 teaspoon of yellow mustard
  • Salt and pepper
  • 2 tablespoon sugar
  • 1 cup olive oil
  • 11/2 cups white vinegar

Instructions

  1. 1

    Place the fish in a plastic bowl and add the lime juice, salt and pepper. Place in the refrigerator for one hour.

  2. 2

    Dry the fish using paper towels and cover with all purpose flour. In a medium pan heat the vegetable oil over medium heat. Add the fish and fry for about 3 minutes on each side or until golden.

  3. 3

    To make the marinade: Place all the ingredients in a bowl and mix well until combined.

  4. 4

    Take the fish from the oil and place in a glass dish. Cover the fish with the marinade. Place in the refrigerator for 24 hours.

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This recipe comes from mycolombianrecipes.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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