Easy and Super Tasty Peppered Fish
Nutrition per Serving
339
Calories
—
Protein
—
Carbs
—
Fat
📝 Ingredients
- 1500 g of croaker fish or fish of choice cleaned washed and patted dry.
- 1/2 tsp Salt
- Juice of 2 lemons
- 2 large red bell peppers chopped
- 2 large green bell peppers chopped
- 1 large onion chopped in rings
- 1 tsp bouillon powder
- 3- 4 habanero peppers
- 1 small tomato
- 4 Tbsp Oil
- 2 cups of oil for deep frying
👨🍳 Instructions
- 1--- The Fish: ---
- 2Mix lemon juice and salt
- 3In a clean bowl, mix fish and marinade together then transfer into a freezer bag and put in the fridge.
- 4Allow the fish to marinade for 30 mins to an hour
- 5After the marinade, heat up oil and deep fry the fish at least 3 mins on each side.
- 6Transfer to a tray lined with paper towel to help absorb excess oil.
- 7--- The Sauce: ---
- 8Blend tomato and habanero pepper with as little water as possible and set aside
- 9While fish is marinating, heat up 4 tbsp of oil, sauté onions.
- 10Pour in the tomato pepper mix.
- 11Fry for about a minute
- 12Then add the chopped red and green bell peppers. and the bouillon powder.
- 13Stir fry for another two minutes on low heat. Taste for seasoning and adjust accordingly. Then turn off heat.
- 14--- The Mix: ---
- 15After frying the fish, transfer to another tray then pour this sauce over the fish and mix gently to prevent the fish from breaking apart.
- 16--- Serving Suggestions: ---
- 17Serve with chips
- 18Serve in stew
- 19Serve with frejon
About the Chef & Original Recipe
This recipe was published by mydiasporakitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: mydiasporakitchen.com