Healthy Turmeric Oatmeal
Nutrition per Serving
367
Calories
—
Protein
—
Carbs
—
Fat
urmeric Oatmeal Porridge is another delicious way to enjoy my favorite breakfast cereal. A little bit of Turmeric packs a punch of flavor and an even healthier twist to Oatmeal Porridge
📝 Ingredients
- 1 1/2 cups ground rolled oats or whole rolled oats (if gluten-free, use certified gluten-free oats)
- 3 1/2 cups milk (you can substitute with 2 cups of milk and 1 1/2 cup of water. If vegan, use any plant based milk)
- Sweetener of choice (honey, maple syrup etc)
- 1/2 tsp turmeric powder
- 1/4 tsp salt
- 1 tsp vanilla extract (optional)
- Toppings:
- Fruits and nuts of choice
👨🍳 Instructions
- 1Put milk in a sauce pan, add the turmeric powder, salt, sweetener and vanilla extract. Mix it up.
- 2Add the oat flour or whole oats into the milk mixture. Turn on heat and begin to cook on medium low heat.
- 3Stir continuously to prevent burning and cook till oatmeal is fully cooked. Takes about 6 mins to get fully cooked.
- 4Turn off heat and serve immediately with topped with more milk, fruits and nuts of your choice
About the Chef & Original Recipe
This recipe was published by mydiasporakitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: mydiasporakitchen.com