Healthy Turmeric Oatmeal

⏱️ 6 min 👥 3 servings 📊 Easy
Healthy Turmeric Oatmeal
Nutrition per Serving
367
Calories
—
Protein
—
Carbs
—
Fat

urmeric Oatmeal Porridge is another delicious way to enjoy my favorite breakfast cereal. A little bit of Turmeric packs a punch of flavor and an even healthier twist to Oatmeal Porridge

📝 Ingredients

  • 1 1/2 cups ground rolled oats or whole rolled oats (if gluten-free, use certified gluten-free oats)
  • 3 1/2 cups milk (you can substitute with 2 cups of milk and 1 1/2 cup of water. If vegan, use any plant based milk)
  • Sweetener of choice (honey, maple syrup etc)
  • 1/2 tsp turmeric powder
  • 1/4 tsp salt
  • 1 tsp vanilla extract (optional)
  • Toppings:
  • Fruits and nuts of choice

👨‍🍳 Instructions

  1. 1Put milk in a sauce pan, add the turmeric powder, salt, sweetener and vanilla extract. Mix it up.
  2. 2Add the oat flour or whole oats into the milk mixture. Turn on heat and begin to cook on medium low heat.
  3. 3Stir continuously to prevent burning and cook till oatmeal is fully cooked. Takes about 6 mins to get fully cooked.
  4. 4Turn off heat and serve immediately with topped with more milk, fruits and nuts of your choice

About the Chef & Original Recipe

This recipe was published by mydiasporakitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.