Creamy Tomato Bisque

3g protein · 30 min · 213 kcal

Creamy Tomato Bisque

A cozy and comforting soup made with fresh tomatoes, herbs and cream served with crunchy croutons for a perfect lunch

30 min4 servings213 kcal

Ingredients

  • 1 tablespoon olive oil
  • 1/2 cup onion (diced)
  • 1/2 cup celery (sliced)
  • 1 cup carrots (peeled and sliced)
  • 3 garlic cloves (peeled)
  • 1 tablespoon fresh oregano (chopped)
  • 1 tablespoon fresh parsley (chopped)
  • 1 tablespoon fresh basil (chopped)
  • 6 tomatoes (2 pounds , quartered or 1 28 oz can of peeled tomatoes)
  • 1 1/2 cup low sodium broth (Note: I use the Better Than Bouillon Organic Vegetable Base)
  • 1 1/2 teaspoon salt
  • 1 tablespoon honey (optional )
  • 1/4 teaspoon black pepper (or to taste)
  • 1/2 cup heavy cream

Instructions

  1. 1

    Set the Instant Pot to saute mode and heat oil. Add onion, celery, garlic, carrots, tomatoes, oregano, basil and parsley cook for a minute until fragrant.

  2. 2

    Add broth and salt. Mix well. Close the Instant Pot with pressure valve to sealing.

  3. 3

    Pressure Cook for 8 minutes. Followed by quick release or natural pressure release.

  4. 4

    Open the Instant Pot, and carefully puree the soup using an immersion blender.

  5. 5

    Set the Instant Pot to Saute mode. Stir in honey, cream and pepper. Laddle into bowls, sprinkle some cayenne pepper for an extra kick. Enjoy hot with crunchy croutons.

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