Cactus Salad Recipe

Recipe for a delicious, easy to prepare, healthy, vegetarian Mexican cactus salad (nopal or nopalitos salad).
Ingredients
- 2 lbs. cactus pads
- 4 Roma tomatoes (plum)
- 1 large white onion
- 12 sprigs of cilantro
- 6 ozs. ranchero cheese
- 1/2 tsp. salt + more if needed
Instructions
- 1
--- Cooking the Cactus ---
- 2
Cut the cactus pads into 1/4" x 1/2" pieces.
- 3
Place the cactus in a large pan and cover with 2" of water.
- 4
Turn the heat on high and bring the water to a boil.
- 5
Reduce the heat to medium.
- 6
Skim the slime during cooking until the cactus no longer releases any. (about 10 minutes)
- 7
Drain the cactus and rinse under cool running water.
- 8
--- Other Ingredients ---
- 9
Dice the tomatoes.
- 10
Dice the onion.
- 11
Finely chop the cilantro.
- 12
Crumble the ranchero cheese.
- 13
--- Assembling the Salad ---
- 14
Add all of the ingredients to a mixing bowl and gently turn until well mixed.
Cook it from the original
This recipe comes from mexicanfoodjournal.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on mexicanfoodjournal.com