Zucchini pasta sauce

⏱️ 4h 10m 👥 4 servings 📊 Hard
American main course
Zucchini pasta sauce
Nutrition per Serving
368
Calories
13g
Protein
61g
Carbs
9g
Fat

Slow cooked zucchini sauce for pasta

📝 Ingredients

  • 4-5 medium zucchini, chopped (about 1.350 grams)
  • 3 shallots, finely diced
  • 2 garlic cloves, finely minced
  • 2 tbsp olive oil
  • 1 tbsp vegetable stock powder
  • 1/2 tsp chili flakes
  • 2 cups water
  • salt and pepper to taste
  • 250 grams dry pasta of your choice
  • 1/2 tsp salt
  • lemon zest for serving

👨‍🍳 Instructions

  1. 1Saute: In a large pot heat the olive oil over medium heat and add the chopped shallots, garlic and chili flakes. Cook for 3-5 minutes, stirring regularly until softened and slightly caramelized.
  2. 2Add the chopped zucchini and stir well.
  3. 3Dissolve: In a small bowl dissolve the vegetable stock powder in the water and pour it into the pot with the zucchini.
  4. 4Cook, covered, over low heat for 3 - 4 hours or until the zucchini has broken down and the water has mostly evaporated. During this time, if you need to add more water, do so ½ cup at a time.
  5. 5Boil: Cook your pasta according to the package instruction, adding salt to the cooking water. Drain and set aside until ready to mix into your sauce.
  6. 6Season Serve: Taste your zucchini sauce and season with salt and pepper to taste. To serve, toss with the cooked pasta and add some grated lemon zest, to taste.
  7. 7Enjoy!

About the Chef & Original Recipe

This recipe was published by Mia Kouppa on miakouppa.com. Visit the original source for step-by-step photos, chef notes and additional details.