Queso Fresco Tacos

18g protein · 30 min · 560 kcal

Queso Fresco Tacos

These queso fresco tacos pair corn tortillas filled with warm, crumbly Mexican fresh cheese with a sharp, herby cabbage slaw. They make a quick lunch or dinner, with crisp tortillas and fresh, tangy topping in every bite.

30 min6 servings560 kcal

Ingredients

  • 1/4 headgreen cabbage
  • 1/4onion, finely chopped
  • 4chillies from a tin of chillies in vinegar, finely chopped
  • as neededliquid from the tinned chillies
  • 5 ml (1 tsp)salt
  • 15 ml (1 tbsp)oregano
  • 907 g (2 lb)corn tortillas
  • 340 g (3/4 lb)queso fresco (Mexican fresh cheese), crumbled
  • as neededvegetable oil, for frying

Instructions

  1. 1

    Slice the cabbage

    Thinly slice the cabbage and put it in a large mixing bowl.

  2. 2

    Season the slaw

    Add the chillies, oregano, salt and liquid from the chillies. Mix until well combined, then set aside.

  3. 3

    Heat the oil

    Warm vegetable oil in a frying pan over medium heat. Use enough oil to cover a tortilla.

  4. 4

    Fry the tortilla

    Carefully place a tortilla in the hot oil and fry for 5 seconds, then turn it over with kitchen tongs.

  5. 5

    Add the cheese

    Immediately add some crumbled queso fresco while the tortilla is still in the oil.

  6. 6

    Fold the taco

    Using kitchen tongs and a spatula, carefully fold the tortilla in half and fry for a further 10–15 seconds.

  7. 7

    Turn the taco

    Flip the taco once more, taking care not to let it become too brown.

  8. 8

    Drain the taco

    Lift the taco from the oil with kitchen tongs and let excess oil drip off.

  9. 9

    Use paper towels

    Place the taco on a paper towel to drain. Repeat with the remaining tortillas and cheese.

  10. 10

    Top and serve

    Place the heated tacos on a serving plate, top with the cabbage slaw and serve.

What are queso fresco tacos?

Queso fresco tacos are corn tortillas filled with queso fresco, a mild, crumbly Mexican fresh cheese. This version fries the tortillas briefly with the cheese inside, then finishes them with a cabbage slaw seasoned with chillies, vinegar liquid and oregano.

The contrast is what makes them work: the tortilla turns crisp at the edges, the cheese warms without needing a long cook, and the slaw brings acidity and crunch. They are best served straight from the pan.

Nutrition and macros by portion

The nutrition label shows one serving as written: 560 calories, 18g protein, 72g carbs, 22g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less frying oil392 kcal13g50g15g
This servingAs written560 kcal18g72g22g
HungryAdd another taco840 kcal27g108g33g

The corn tortillas provide most of the carbohydrates, while queso fresco contributes much of the protein and fat. Frying oil adds further fat, and the cabbage slaw contributes some fibre; serve with beans or extra vegetables for a more balanced plate.

The cabbage slaw

Cabbage: Slice it thinly so it softens slightly in the chilli liquid and is easy to pile onto the tacos.

Chilli liquid: The liquid from the tin seasons the cabbage as well as adding a tangy note. Start with a little if you prefer a milder slaw, then add more to taste.

Choosing the cheese and tortillas

Queso fresco: Crumble it before you start frying, so it is ready to add as soon as each tortilla is turned. It should soften and warm rather than melt into a stretchy filling.

Corn tortillas: Use tortillas that are flexible enough to fold without cracking. If they feel brittle, warming them briefly before frying can make them easier to handle.

Frying without over-browning

Oil depth: The recipe calls for enough oil to cover a tortilla, so take care when adding and turning it. Keep the pan over medium heat and avoid letting the oil smoke.

Short cooking: The first side fries for just 5 seconds; after adding the cheese and folding, fry for another 10–15 seconds. Turn once more and remove the taco before it gets too brown.

Texture and doneness cues

Tortilla: Look for a lightly crisp surface and edges, not a deeply browned or hard shell. The brief cooking time helps keep the folded taco manageable.

Cheese: The filling should be warm and slightly softened. If the outside is colouring too quickly, take the taco out rather than waiting for the cheese to melt completely.

Timing and serving

Prepare the slaw before heating the oil so it is ready when the tacos come out of the pan. Fry in batches that fit comfortably in your pan, then serve each batch promptly.

Serve the slaw on top just before eating to preserve the contrast between crisp tortilla and fresh cabbage. Beans or a simple tomato salad make useful sides.

Recipe notes & tips

  • Crumble the queso fresco before heating the oil so you can work quickly.
  • Keep the cabbage slaw separate until serving to help the tacos stay crisp.
  • Use tongs and a spatula together when folding the tortilla in the hot oil.
  • Let excess oil drip off over the pan before transferring each taco to paper towels.
  • Fry only as many tacos at once as you can turn and remove safely.

Variations

  • Milder slaw: Use less chilli liquid for a gentler tang.
  • More heat: Add extra chopped chillies to the cabbage.
  • Fresh herbs: Add chopped coriander to the slaw just before serving.
  • Avocado topping: Add sliced avocado alongside the cabbage.
  • Bean side: Serve with seasoned beans for a more substantial meal.

Common mistakes to avoid

  • Thickly sliced cabbage: It is harder to top the tacos evenly; slice it as thinly as you can.
  • Oil that is too hot: The tortilla can brown before the cheese warms; keep the heat at medium.
  • Overfilling: Too much cheese makes the taco difficult to fold; use a manageable amount in each tortilla.
  • Leaving tacos in the pan: They can turn too brown or hard; follow the short frying times and remove promptly.
  • Topping too early: Slaw can soften the fried tortilla; add it just before serving.

How to store

Store leftover slaw and cooked tacos separately in airtight containers in the fridge for up to 2 days. Reheat the tacos in a dry frying pan or oven until crisp and warm; add the slaw after reheating.

Frequently asked questions

Can I prepare the slaw ahead?

Yes. Mix it ahead and keep it covered in the fridge, then spoon it onto the tacos just before serving.

Does queso fresco melt?

It softens and warms, but it generally does not become as stretchy as a melting cheese. That makes it well suited to this briefly fried filling.

How do I stop corn tortillas cracking?

Use flexible tortillas and warm them briefly before frying if they feel brittle. Fold carefully with tongs and a spatula.

Can I make these without deep frying?

The recipe relies on frying the tortillas in enough oil to cover them. A shallow-fried version may work, but the texture will differ and you will need to turn the tacos carefully.

What can I serve with queso fresco tacos?

Try beans, a tomato salad or extra fresh vegetables. Serve the slaw on top for the intended crisp, tangy contrast.

Cook it from the original

This recipe comes from mexicanfoodjournal.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on mexicanfoodjournal.comOpens in a new tab
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