Chocolate and banana cake

7g protein · 1 h 10 min · 439 kcal

Chocolate and banana cake

This chocolate and banana cake is a tender, cocoa-rich loaf studded with semisweet chocolate chips. Very ripe bananas keep it moist, making it a good way to use fruit that has passed its best for eating fresh.

1 h 10 min8 servings439 kcal

Ingredients

  • 180 g (1½ cups)plain flour
  • 33 g (⅓ cup)unsweetened cocoa powder
  • ½ teaspoonsalt
  • 1 teaspoonbaking powder
  • ½ teaspoonbicarbonate of soda
  • ½ teaspoonground cinnamon
  • 135 g (¾ cup)semisweet chocolate chips
  • 3very ripe bananas, mashed (approximately 3 to 4 large bananas)
  • 165 g (¾ cup)sugar
  • 120 ml (½ cup)oil
  • 80 g (⅓ cup)plain Greek yoghurt
  • 2 largeeggs, at room temperature
  • 2 teaspoonsvanilla extract

Instructions

  1. 1

    Preheat the oven

    Heat the oven to 189°C (350°F).

  2. 2

    Prepare the tin

    Lightly spray a 21 × 11 cm loaf tin with baking spray and line it with baking paper. Set it aside.

  3. 3

    Mix dry ingredients

    In a large bowl, combine the flour, cocoa, salt, baking powder, bicarbonate of soda and cinnamon.

  4. 4

    Combine wet ingredients

    In a medium bowl, lightly beat the eggs. Add the oil, sugar, vanilla, yoghurt and mashed bananas, then mix until smooth.

  5. 5

    Bring together

    Tip the banana mixture into the flour mixture and stir until well combined.

  6. 6

    Add chocolate chips

    Stir in the chocolate chips.

  7. 7

    Fill the tin

    Pour the batter into the prepared tin.

  8. 8

    Bake and cool

    Bake for 50 minutes to 1 hour, until a skewer inserted in the centre comes out clean. Leave the loaf in the tin for 15 minutes, then carefully lift it out using the baking-paper handles and transfer it to a wire rack. Serve slightly warm or completely cool.

  9. 9

    Store the loaf

    Once cool, keep the loaf in an airtight container at room temperature for up to 4 days, or freeze it for up to 3 months.

What is chocolate and banana cake?

This loaf brings together mashed banana and cocoa in a style of home baking found in many places, rather than belonging to one specific culinary tradition. It is a close relative of banana bread, with chocolate chips adding pockets of sweetness.

Ripe fruit, yoghurt and oil help make the crumb soft, while cocoa gives it a deep chocolate flavour. The method is straightforward: combine the wet and dry mixtures separately, then stir them together.

Nutrition and macros by portion

The nutrition label shows one serving as written: 439 calories, 7g protein, 66g carbs, 18g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterSmaller slice, less often307 kcal5g46g13g
This servingAs written439 kcal7g66g18g
HungryLarger slice659 kcal11g99g27g

The flour, sugar and bananas provide most of the carbohydrates, while the oil and chocolate chips contribute much of the fat. Eggs and Greek yoghurt add some protein, though this remains a cake rather than a protein-focused meal; pair a slice with plain yoghurt or fruit for a more balanced plate.

Choosing the bananas

Ripe fruit: use bananas that are very soft and well speckled, as they mash easily and bring plenty of banana flavour. The recipe gives three bananas, roughly the amount in three to four large ones.

Smooth mash: mash the bananas thoroughly before adding them to the wet ingredients so they distribute evenly through the loaf.

Mixing the batter

Dry bowl: whisk the flour, cocoa, salt, raising agents and cinnamon together to spread the leavening evenly. This also helps break up small lumps of cocoa.

Gentle finish: stir the wet mixture into the dry ingredients only until combined, then fold in the chocolate chips. A few small lumps are preferable to prolonged mixing.

Getting the bake right

Oven timing: the stated baking window is 50 minutes to 1 hour. Start checking at 50 minutes, as loaf tins and ovens can differ.

Doneness cue: insert a skewer into the centre; it should come out clean. A melted chocolate chip on the skewer can look like wet batter, so test another spot if needed.

Preparing and cooling the tin

Paper lining: lightly grease the 21 × 11 cm tin, then line it with baking paper and leave enough paper at the sides to act as handles. This makes the loaf easier to lift out after baking.

Cooling time: let it stand in the tin for 15 minutes before lifting it onto a wire rack. The short rest helps the loaf hold together as it is removed.

Serving ideas

Warm slices: serve the loaf slightly warm for soft chocolate chips, or let it cool completely for neater slices. A plain slice works well with tea or coffee.

On the side: add plain yoghurt or fresh fruit if you would like a less sweet accompaniment.

Recipe notes & tips

  • Measure the flour by weight for a consistent batter.
  • Bring the eggs to room temperature so they mix more easily with the other wet ingredients.
  • Use baking paper with overhanging edges to make lifting the loaf out easier.
  • Check the centre at the start of the stated baking window rather than waiting until the full hour.
  • Let the loaf cool on a wire rack so the base does not stay damp.

Variations

  • Extra cinnamon: increase the cinnamon slightly for a warmer spice note.
  • Chopped chocolate: use chopped semisweet chocolate instead of chips for irregular pockets.
  • Nutty crunch: fold chopped walnuts into the batter with the chocolate chips.
  • Chocolate finish: scatter a few extra chocolate chips over the batter before baking.
  • Citrus note: add a little finely grated orange zest to the wet mixture.

Common mistakes to avoid

  • Using under-ripe bananas: they are firmer and less flavoursome; choose very ripe fruit and mash it well.
  • Overmixing the batter: this can make the loaf dense; stop stirring as soon as the flour is incorporated.
  • Skipping the paper lining: the loaf may be difficult to lift out; leave paper handles above the tin.
  • Removing it too soon: a hot loaf can break apart; leave it in the tin for 15 minutes first.
  • Relying only on the timer: ovens vary; check the centre with a skewer from 50 minutes.

How to store

Cool the loaf completely, then store it in an airtight container at room temperature for up to 4 days. Freeze it for up to 3 months, ideally in slices; thaw at room temperature or warm briefly before serving.

Frequently asked questions

Can I use frozen bananas?

Yes. Thaw them first and drain away any excess liquid before mashing and measuring.

How do I know when the loaf is baked?

A skewer inserted in the centre should come out clean. If it hits a melted chocolate chip, test another spot.

Can I make the batter ahead?

It is best to bake it soon after mixing, as the raising agents begin working once the wet and dry ingredients meet.

Why did my loaf sink in the middle?

It may have needed more baking time or the oven door may have been opened early. Check the centre before taking it out.

Can I freeze the finished loaf?

Yes. Cool it completely, wrap it well and freeze for up to 3 months. Thaw before serving.

Cook it from the original

This recipe comes from midiariodecocina.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on midiariodecocina.comOpens in a new tab
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