Pan Fried Cod

This Pan Fried Cod recipe is a simple and delicious way to enjoy tender and juicy cod fillets. With a perfect blend of seasonings, this dish is flavorful and easy to make, making it a great choice for a quick and healthy meal. Ideal for lunch or dinner, this pan-fried cod will become a favorite in your recipe collection.

📝 Ingredients

• 1.5 lbs Fresh cod fillets
• 2 tbsp olive oil (or butter, or any preferred cooking oil)
• 3/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp garlic powder
• 1/2 tsp paprika

👨‍🍳 Instructions

1. 1Add olive oil to a frying pan and turn on the heat to medium-high.
2. 2While the oil heats up, season the cod fillets. Sprinkle salt, black pepper, garlic powder, and paprika on one side of the fillets. Rub the seasonings to distribute them evenly.
3. 3Flip the fillets and season the other side with the same seasonings.
4. 4Place the seasoned cod fillets in the hot frying pan.
5. 5Cook the fillets for about 4 minutes on the first side until they are browned.
6. 6Carefully flip the fillets and cook for an additional 3-4 minutes on the other side.
7. 7Check the internal temperature of the fish using an instant-read thermometer. It should read at least 145°F.
8. 8Once cooked, remove the fillets from the pan and serve immediately.