Kale And Apple Salad
This vibrant Kale and Apple Salad is a satisfying mix of fresh, crunchy kale, sweet apples, and tangy dried cranberries, all brought together with a simple yet flavorful olive oil and balsamic vinegar dressing. It's perfect for a healthy lunch or a refreshing side dish. You'll love the combination of textures and flavors in every bite.
Ingredients
- 8 oz kale (pre-washed and pre-chopped)
- 1 apple (chopped)
- 1/2 cup dried cranberries (or raisins)
- 1/2 cup walnut (or sliced almonds or sunflower seeds )
- 1/4 cup olive oil
- 1 tbsp balsamic vinegar
Instructions
- 1
In a cup, combine olive oil and balsamic vinegar. Whisk with a fork until combined.
- 2
Pour the dressing over the kale. Massage the kale with your hands for several minutes until the leaves are softened and reduced in volume.
- 3
Chop the apple into small pieces and add it to the kale.
- 4
Add dried cranberries and walnuts to the salad.
- 5
Toss everything together until well combined.
- 6
Serve immediately or refrigerate for later.
Cook it from the original
This recipe comes from melaniecooks.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on melaniecooks.com