Baked Grouper
Nutrition per Serving
276
Calories
44g
Protein
2g
Carbs
9g
Fat
Baked grouper is a flavorful and tender fish dish that is easy to prepare. With a perfect blend of olive oil and seasonings, this recipe ensures a delicious meal every time. It's a healthy and simple option for any dinner.
📝 Ingredients
- 1 large grouper fillet ((cut into 4 pieces))
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp paprika
👨🍳 Instructions
- 1Preheat your oven to 425°F.
- 2Line a baking sheet with parchment paper.
- 3Drizzle olive oil over the grouper fillets.
- 4Season the fillets with salt, black pepper, onion powder, garlic powder, and paprika.
- 5Rub the seasonings and oil evenly over the fish.
- 6Flip the fillets and repeat the seasoning process on the other side.
- 7Place the seasoned grouper on the baking sheet.
- 8Bake in the preheated oven for 20 minutes, or until the internal temperature reaches at least 145°F.
- 9Remove from the oven and let it rest for a few minutes before serving.
About the Chef & Original Recipe
This recipe was published by MelanieCooks.com on melaniecooks.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: melaniecooks.com