Baked Grouper

⏱️ 14 min 👥 4 servings 📊 Easy
American main dish
Baked Grouper
Nutrition per Serving
276
Calories
44g
Protein
2g
Carbs
9g
Fat

Baked grouper is a flavorful and tender fish dish that is easy to prepare. With a perfect blend of olive oil and seasonings, this recipe ensures a delicious meal every time. It's a healthy and simple option for any dinner.

📝 Ingredients

  • 1 large grouper fillet ((cut into 4 pieces))
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp paprika

👨‍🍳 Instructions

  1. 1Preheat your oven to 425°F.
  2. 2Line a baking sheet with parchment paper.
  3. 3Drizzle olive oil over the grouper fillets.
  4. 4Season the fillets with salt, black pepper, onion powder, garlic powder, and paprika.
  5. 5Rub the seasonings and oil evenly over the fish.
  6. 6Flip the fillets and repeat the seasoning process on the other side.
  7. 7Place the seasoned grouper on the baking sheet.
  8. 8Bake in the preheated oven for 20 minutes, or until the internal temperature reaches at least 145°F.
  9. 9Remove from the oven and let it rest for a few minutes before serving.

About the Chef & Original Recipe

This recipe was published by MelanieCooks.com on melaniecooks.com. Visit the original source for step-by-step photos, chef notes and additional details.