Cabbage And Beans Recipe

⏱️ 20 min 👥 4 servings 📊 Easy
American main dish
Cabbage And Beans Recipe
Nutrition per Serving
230
Calories
12g
Protein
39g
Carbs
4g
Fat

This Cabbage and Beans recipe is a delicious, budget-friendly vegetarian main dish that is perfect for a quick and healthy dinner. With fresh cabbage and hearty black beans, seasoned simply with salt, pepper, and garlic powder, this dish is full of flavor and nutrients. Enjoy a wholesome meal that's ready in just 20 minutes!

📝 Ingredients

  • 1 medium cabbage (sliced)
  • 15 oz black beans (drained)
  • 1 tbsp olive oil (oil of your choice)
  • 3/4 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder

👨‍🍳 Instructions

  1. 1Wash the cabbage and remove the outer leaves. Slice the cabbage thinly.
  2. 2Heat olive oil in a non-stick pan over high heat.
  3. 3Add the sliced cabbage to the pan. Cook on high heat, stirring frequently.
  4. 4Reduce the heat to medium after the cabbage starts to sizzle. Continue cooking and stirring for about 15 minutes until the cabbage is tender and browned.
  5. 5Add the drained black beans to the pan and mix well.
  6. 6Season with salt, black pepper, and garlic powder. Adjust the seasoning to taste.
  7. 7Cook for an additional 5 minutes until the beans are heated through.
  8. 8Serve hot and enjoy!

About the Chef & Original Recipe

This recipe was published by MelanieCooks.com on melaniecooks.com. Visit the original source for step-by-step photos, chef notes and additional details.