Cabbage And Beans Recipe
Nutrition per Serving
230
Calories
12g
Protein
39g
Carbs
4g
Fat
This Cabbage and Beans recipe is a delicious, budget-friendly vegetarian main dish that is perfect for a quick and healthy dinner. With fresh cabbage and hearty black beans, seasoned simply with salt, pepper, and garlic powder, this dish is full of flavor and nutrients. Enjoy a wholesome meal that's ready in just 20 minutes!
📝 Ingredients
- 1 medium cabbage (sliced)
- 15 oz black beans (drained)
- 1 tbsp olive oil (oil of your choice)
- 3/4 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
👨🍳 Instructions
- 1Wash the cabbage and remove the outer leaves. Slice the cabbage thinly.
- 2Heat olive oil in a non-stick pan over high heat.
- 3Add the sliced cabbage to the pan. Cook on high heat, stirring frequently.
- 4Reduce the heat to medium after the cabbage starts to sizzle. Continue cooking and stirring for about 15 minutes until the cabbage is tender and browned.
- 5Add the drained black beans to the pan and mix well.
- 6Season with salt, black pepper, and garlic powder. Adjust the seasoning to taste.
- 7Cook for an additional 5 minutes until the beans are heated through.
- 8Serve hot and enjoy!
About the Chef & Original Recipe
This recipe was published by MelanieCooks.com on melaniecooks.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: melaniecooks.com