Spicy Fried Mango
Nutrition per Serving
64
Calories
0g
Protein
0g
Carbs
7g
Fat
Spicy Fried Mango is a delicious and unique way to enjoy fresh mango. This simple recipe combines the natural sweetness of mango with a spicy kick from crushed red pepper flakes, creating a caramelized treat that's perfect as a side dish or part of a plant-based meal. It's quick, easy, and sure to impress your taste buds!
📝 Ingredients
- 2 ripe mangoes
- 2 tbsp olive oil ((or oil of choice))
- 1 tsp crushed red pepper flakes
👨🍳 Instructions
- 1Peel the mangoes using a vegetable peeler.
- 2Cut the mangoes into large slices, then into smaller pieces as desired.
- 3Heat the olive oil in a non-stick frying pan over high heat.
- 4Add the mango slices to the pan and cook until caramelized, about 5 minutes, stirring every minute.
- 5Reduce heat to medium-high. Add crushed red pepper flakes and mix well.
- 6Continue cooking for an additional 2 minutes, stirring every 30 seconds.
- 7Serve warm or cold as a side dish or over rice/quinoa.
About the Chef & Original Recipe
This recipe was published by MelanieCooks.com on melaniecooks.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: melaniecooks.com