Kale And Quinoa Salad
This kale and quinoa salad is a super healthy, easy-to-make dish that's perfect for meal prep. The combination of massaged kale, cooked quinoa, and sweet raisins dressed in a tangy balsamic vinaigrette makes for a delicious and nutritious meal. It's ideal for healthy lunches and can be made ahead to save time during the week.
Ingredients
- 12 oz kale (chopped)
- 1 cup quinoa (cooked)
- 1/3 cup olive oil
- 1 tbsp balsamic vinegar
- 1/4 cup raisins (to taste)
Instructions
- 1
Place the chopped kale in a large bowl.
- 2
In a separate bowl, whisk together the olive oil and balsamic vinegar.
- 3
Pour the dressing over the kale.
- 4
Massage the kale for about 5 minutes until it becomes softer and reduces in volume.
- 5
Add the cooked quinoa and raisins to the massaged kale.
- 6
Mix everything together until well combined.
Cook it from the original
This recipe comes from melaniecooks.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on melaniecooks.com