Broiled Cod
Nutrition per Serving
158
Calories
32g
Protein
0g
Carbs
2g
Fat
For tender and perfectly seasoned cod, turn on your oven! Broiled Cod cooks up flakey and moist. Broiling is an easy way to get tasty cod.
📝 Ingredients
- 2 lbs cod (about 5 fillets)
- 1 tsp olive oil (or butter)
- 1/2 tsp salt (divided)
- 1/4 tsp pepper (divided)
- 1/2 tsp garlic powder (divided)
- 1/2 tsp paprika (divided)
👨🍳 Instructions
- 1Line a baking sheet with aluminum foil and preheat your oven to broil.
- 2Lay out the cod to prep. Drizzle it with olive oil and sprinkle on salt, pepper, garlic powder, and paprika. Rub to coat fish evenly in oil and herbs.
- 3Flip cod fillets over. Again top with oil and seasonings. Rub toppings all over the fish.
- 4Lay seasoned cod on aluminum-lined baking sheet. Broil on the top shelf of the oven for 10 minutes.
- 5At this point, use a meat thermometer to check that the fish is done. If it isn't, broil the fish for another few minutes.
- 6If the meat thermometer reads at least 145 degrees, then the fish is done. Remove the baking pan from the oven.
- 7Use a spatula to move the fish from the pan to a serving dish.
About the Chef & Original Recipe
This recipe was published by MelanieCooks.com on melaniecooks.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: melaniecooks.com