Microwave Plantains
Nutrition per Serving
218
Calories
2g
Protein
57g
Carbs
1g
Fat
Microwave Plantains are an easy snack or side dish that are just as healthy as they are delicious! Just heat and peel for tender plantains you'll love.
📝 Ingredients
- 1 plantain (unpeeled)
👨🍳 Instructions
- 1Place a whole plantain (including peel) on a microwave-safe plate.
- 2Heat on high for 5 minutes.
- 3Check to see that the plantain's skin has split and the plantain's insides are soft. If not, close the microwave and heat for another 1-2 minutes.
- 4Once the plantain is cooked, remove the plate from the microwave. Peel the plantain and slice off the end where the stem meets the fruit.
- 5Cut up the plantain and enjoy!
About the Chef & Original Recipe
This recipe was published by MelanieCooks.com on melaniecooks.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: melaniecooks.com