Grilled Cauliflower Steaks

3g protein · 13 min · 63 kcal

Grilled Cauliflower Steaks

Enjoy tender and perfectly seasoned Grilled Cauliflower Steaks at your next cookout! Just slice and season cauliflower for an easy and healthy grilled side dish.

13 min2 servings63 kcal

Ingredients

  • 12 oz cauliflower (about 2 "steak" slices)
  • 1 tsp olive oil (or any vegetable oil)
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder

Instructions

  1. 1

    Preheat your grill to high and close the lid. This helps the grill to preheat faster.

  2. 2

    Meanwhile, you'll season the cauliflower. Cut the cauliflower into steak slices. Pour a little bit of olive oil into a small dish. Brush olive oil onto cauliflower. Sprinkle on salt, pepper, and garlic powder. Flip the cauliflower steaks over and top with more olive oil and seasonings.

  3. 3

    Open grill and place cauliflower steaks inside. At this point, you may want to reduce the heat to low. It depends on how hot your grill runs.

  4. 4

    Close the lid and cook for 4 minutes.

  5. 5

    Open the lid and carefully flip the cauliflower steaks.

  6. 6

    Cover the grill once again. Cook for 5 minutes.

  7. 7

    Open the grill to check the cauliflower. You'll cook them until they are tender to your liking. Typical cooking time is around 9 minutes, but they can take up to 15 minutes.

  8. 8

    If the cauliflower is done, remove them from the grill. Turn off the heat. Place cauliflower on a serving plate and enjoy!

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