BBQ-Flavoured Baked Plantain Chips

2g protein · 30 min · 315 kcal

BBQ-Flavoured Baked Plantain Chips

These bbq-flavoured baked plantain chips are crispy, slightly spicy, and very yummy.

30 min3 servings315 kcal

Ingredients

  • 3 green unripened plantains
  • 1 1/2 tsp kosher salt
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp white pepper
  • 1 tbsp chili powder
  • 1 tbsp paprika
  • 1/3 cup canola oil

Instructions

  1. 1

    Preheat the oven to 350° F (175° C) and prepare a baking sheet by spraying it with cooking spray.

  2. 2

    Remove the peel from the plantains. Cut each of the plantains in half and slice them into thin slices using a mandoline. Wash the plantains and season with 1 teaspoon of the salt.

  3. 3

    Combine the garlic powder, onion powder, white pepper, the remaining salt, chili powder, paprika, and oil. Mix the ingredients together with a spoon until smooth.

  4. 4

    Pour the seasoning on the plantains and mix gently, making sure that the plantains are evenly coated with the seasoning.

  5. 5

    Line the plantains on the baking sheet and place the sheet in the oven to bake the plantains; you will likely need to bake the plantains in batches.

  6. 6

    Bake the plantains on one side for 10 minutes then flip and bake them on the other side for another 10 minutes.

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