Grilled Boneless Chicken Thighs

⏱️ 17 min 👥 5 servings 📊 Easy
chicken
Grilled Boneless Chicken Thighs
Nutrition per Serving
256
Calories
18g
Protein
1g
Carbs
20g
Fat

These Grilled Boneless Chicken Thighs are so full of deep, grilled flavor! With a tender, juicy inside, they are perfectly cooked on the grill. Add your favorite seasonings.

📝 Ingredients

  • 5 boneless chicken thighs
  • 1 tsp olive oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp garlic powder

👨‍🍳 Instructions

  1. 1First preheat the grill to high heat. Close the lid so it preheats faster.
  2. 2Drizzle olive oil and sprinkle seasonings on chicken thighs. Rub in toppings and flip chicken over.
  3. 3Add olive oil and seasonings to other side of chicken and rub in once again. By now the grill should be preheated.
  4. 4Reduce the heat to medium low and add chicken pieces to grill.
  5. 5Close the cover and allow the chicken to cook for 5 minutes.
  6. 6Next, open the lid to check the chicken. Flip all the pieces over. Close the lid and cook for another 5 minutes.
  7. 7Open the grill and flip the chicken again. Cook for another 4 minutes. The aim is to cook both sides of the chicken thighs evenly.
  8. 8At this point (about 14 minutes total), you can check the internal temperature of the chicken thighs to see if they are cooked through. A meat thermometer should register at least 180 degrees in the center of each of the chicken thighs. If not, flip them over and cook for another few minutes before checking again.
  9. 9If the chicken is done, use tongs to remove it from the grill. Lay out on a serving plate.

About the Chef & Original Recipe

This recipe was published by MelanieCooks.com on melaniecooks.com. Visit the original source for step-by-step photos, chef notes and additional details.