Egg Sandwich
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat
📝 Ingredients
- 2 Boiled eggs
- 1 small - medium Onion (finely chopped)
- 1 small Tomato (finely chopped)
- 1-2 tsp Tomato ketchup (optional)
- 1/2 - 1 tsp Crushed pepper
- Salt
- 4-5 tbsp Mayonnaise
- 4-6 slices Bread
- Oil
👨🍳 Instructions
- 1Heat oil in a pan and saute chopped onion. When it becomes soft, add chopped tomatoes, crushed pepper and salt. Stir for a few minutes and add tomato ketchup. Cook till tomatoes become soft. Remove from gas and let it cool. Mash the boiled eggs. Add the mashed eggs and mayonnaise to onion, tomato mix. Combine everything well. Spread on one slice of bread and cover it with another slice.
- 2--- Healthier version ---
- 3Use only egg whites, brown bread and low fat mayo and follow the above recipe.
About the Chef & Original Recipe
This recipe was published by Maria Jose Martin on mariasmenu.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: mariasmenu.com