Mango Smoothie

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4g protein · 5 min · 335 kcal

Recipe by lovingitvegan.comlovingitvegan.com

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Nutrition Facts

Mango Smoothie

Amount per serving (1 of 2 servings)

Calories 335Calories from fat 12

% Daily Value*

* Percent Daily Values are based on a 2,000 calorie diet.

Typical valuesPer serving

Energy335 kcal / 1402 kJ

Fat1.3 g

Carbohydrate85.7 g

of which sugars64.7 g

Fibre9 g

Protein3.5 g

Step-by-step photos and the author’s notes are on lovingitvegan.com.

This mango smoothie is so creamy and delicious. Just 2-ingredients and 5 minutes to the most delicious healthy vegan breakfast smoothie.

5 min2 servings335 kcal

2 Medium Fresh Mangos
1 cup Frozen Mango ((200g), if you don't have frozen mango, add an extra fresh mango)
3 Medium Frozen Bananas ((300g) previously peeled, quartered and frozen for at least 12 hours.)

1
Peel the mangos and slice the flesh into a blender jug, squeezing the pips to get as much juice as possible.
2
Blend.
3
Add the frozen mango and frozen banana and blend again till smooth.
4
Pour out into two glasses and serve right away.

Calori is writing the cooking notes for this recipe…

This recipe comes from lovingitvegan.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.