Chicken with Poblano Peppers and Cream

20g protein · 30 min · 484 kcal

Chicken with Poblano Peppers and Cream

Pan seared boneless-skinless chicken breasts, roasted poblano peppers and cream provide this distinctive dish with a rich silky cream sauce and smokey sophisticated flavor.

30 min4 servings484 kcal

Ingredients

  • 1 1/4 pounds boneless-skinless chicken filets
  • 2 medium roasted poblano peppers (** cut into strips)
  • 3 1/2 ounces medium onion (sliced 1/4-inch thick)
  • 1 large clove garlic, (sliced)
  • 1/4 cup dry white wine
  • 1 cup heavy cream
  • 1/8 teaspoon dried cumin
  • 1 tablespoon olive oil, (divided)
  • salt and pepper to taste

Instructions

  1. 1

    Peppers: Roast the poblano peppers until all sides are blackened. If you have a gas stove, place them right on the burner over medium-low heat, turning and re-positioning until the are blistered and black on all sides. If not, place directly under a broiler or on a grill. Put into a bowl and cover with plastic wrap so they can steam for 5-10 minutes before peeling. Cut and proceed with the recipe or refrigerate until needed.

  2. 2

    Chicken: Let the chicken come to temperature on the counter for about 20 minutes. Place a stainless steal or non-stick skillet and 2 teaspoons of the oil over medium high heat (NOT A CAST IRON SKILLET.) Blot the chicken dry, massage with the remaining teaspoon of oil and season with salt and pepper. When pan is hot, cook the chicken 4-6 minutes per side or until an instant read thermometer registers 160. Remove the chicken to a plate and tent with foil.

  3. 3

    Sauce: Turn the heat down to medium and saute the onions and garlic for about 1 minute. Remove the pan from the heat and add the wine. Place the pan back over the heat and cook until most of the wine has evaporated, scraping up any browned bits left from the chicken. Add the cream, poblano peppers and cumin. Cook until the cream has thickened to your liking keeping in mind that it will become even thicker as it cools. Taste the sauce and adjust salt and pepper as necessary. Serve over the chicken.

  4. 4

    Variation: If you'd like, add the cooked onion and garlic, poblano peppers and cream to a blender and blend until smooth. Return to the pan, add the cumin and cook until thickened. If it becomes too thick, add a little chicken broth. Salt and pepper to taste.

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