Oven Baked Salmon

34g protein · 20 min · 342 kcal

Oven Baked Salmon

This oven baked salmon recipe is the best solution for a quick, healthy dinner. Salmon is a staple in my kitchen because it is versatile and takes very little effort to cook correctly. It works perfectly for a simple family meal or a holiday spread.

20 min4 servings342 kcal

Ingredients

  • 4 salmon fillets
  • 3 tbsp olive oil
  • 2 tbsp fish seasoning

Instructions

  1. 1

    Preheat your oven to 450°F.

  2. 2

    In a small bowl, add the olive oil and mix in the fish seasoning.

  3. 3

    Rub the oil and seasoning mixture all over the salmon using your hands or a small bush.

  4. 4

    Cover a baking sheet with foil and place the salmon on it, skin side down.

  5. 5

    Bake salmon for 12-15 minutes, or until the internal temperature reaches 145°F.

  6. 6

    Let the salmon rest for 5 minutes, then serve.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from lowcarbafrica.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on lowcarbafrica.comOpens in a new tab
Calori App Free download Install