Dhaba Style Urad Daal Tadka

19g protein · 30 min · 350 kcal

Dhaba Style Urad Daal Tadka

Dhaba style urad daal tadka- Mix lentils cooked in a creamy tomato sauce- specialty of the state of Punjab

30 min6 servings350 kcal

Ingredients

  • 2 cup White Lentil/ Urad Daal
  • 4 tbsp Bengal Gram/ Chana Daal
  • 3 Green Chilies
  • 1.5 tbsp Ginger/ Adrak
  • 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
  • 1/2 tsp Turmeric/ Haldi
  • 1 tsp Red Chili Powder
  • 1/2 tsp Garam Masala
  • 2.5 tsp Lemon Juice
  • 1 tsp Salt
  • 4 medium Tomato (chopped)
  • 1 tsp Cumin seeds / Jeera
  • 1/2 Asafoetida/ Hing
  • 2 cloves
  • 6 Peppercorns / Sabut Kali Mirch
  • 2 tbsp Cooking Oil
  • 2 tbsp Clarified Butter / Desi Ghee

Instructions

  1. 1

    Wash and soak both the lentils for 1/2 an hour.

  2. 2

    Chop tomatoes finely and slit green chillies lengthwise.

  3. 3

    In the pressure cooker add the soaked daal ,turmeric and enough water to cover the lentil (approx 1 inch above the lentils ) and pressure cook for 2 whistles or till lentils are just done. Don’t over cook them.

  4. 4

    Heat oil in a pan ,add cumin and asafoetida. When cumin start crackling add chopped tomatoes ,ginger,green chilies and salt,mix well.

  5. 5

    Cover and cook on slow heat till tomatoes become soft. Add all the dry spices and keep stirring till oil start separating from the sides of the masala.

  6. 6

    Add boiled daal and one glass of water,cover and simmer for 5 minutes.

  7. 7

    Remove from flame and add lemon juice,1 tbls of ghee or butter and chopped fresh coriander.

  8. 8

    Sprinkle garam masala and serve hot.

  9. 9

    Serving suggestions -Goes well with roti,naan or jeera rice.

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