The Beef Fried Rice My Dad's Made 100,000 Times

This Chinese-style beef fried rice pairs rice with beef, egg, ginger and savoury soy-based seasoning. It is a quick wok meal, especially handy when you have cooked rice ready to fry.
Ingredients
- 454 g (16 oz)white rice
- 454 g (16 oz)water
- 227 g (8 oz)beef
- 28 g (1 oz)ginger
- 2spring onions
- 3eggs
- 15 ml (1 tablespoon)oyster sauce
- 5 ml (1 teaspoon)light soy sauce
- 1.25 ml (¼ teaspoon)white pepper
- 5 ml (1 teaspoon)cooking wine
- 5 ml (1 teaspoon)cornflour
- 15 ml (1 tablespoon)water
- 1 dashwhite pepper
- 1 dashsalt
- 10 ml (2 teaspoons)light soy sauce
- 5 ml (1 teaspoon)dark soy sauce
- 15 ml (1 tablespoon)sesame oil
Instructions
- 1
Cook the rice
If using fresh rice, rinse it and cook it in a rice cooker with slightly less water than usual; drier rice is easier to fry.
- 2
Prepare the ginger
Cut the ginger into thin slices, then cut the slices into thin strips and set aside.
- 3
Cook the eggs
Once the rice is cooked, fry the eggs.
- 4
Cook the beef
Add another tablespoon of oil to the wok, then add the beef.
- 5
Stir-fry the rice
Use the oil left in the wok from cooking the eggs and beef. Add the ginger and stir-fry for 15–20 seconds, until fragrant.
- 6
Combine everything
Return the beef and egg to the wok. Once everything is cooked, browned and fragrant, work with quicker motions.
What is beef fried rice?
Fried rice is a familiar Chinese cooking style: cooked rice is quickly stir-fried with other ingredients and seasoning. This version brings together beef, egg and ginger for a savoury, aromatic combination.
Drier rice helps the grains fry rather than clump, while the wok method moves the ingredients through the pan quickly. The recipe is described as a family favourite made by a Chinese chef with decades of experience.
Nutrition and macros by portion
The nutrition label shows one serving as written: 623 calories, 24g protein, 91g carbs, 15g fat.
| Portion | Adjustment | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| Lighter | More greens, less rice | 436 kcal | 17g | 64g | 11g |
| This serving | As written | 623 kcal | 24g | 91g | 15g |
| Hungry | Larger rice portion | 935 kcal | 36g | 137g | 23g |
The rice supplies most of the carbohydrate, while beef and eggs contribute much of the protein. Beef, eggs and sesame oil account for much of the fat; serve a moderate scoop with plenty of vegetables to balance the plate.
The rice and the wok
Rice: The method suggests using slightly less water than usual if cooking fresh rice, so the finished grains are drier. If you already have cooked rice, use it as the base for the stir-fry.
Wok: Have the ingredients ready before frying, as the method moves quickly once the rice is in the pan. The recipe relies on residual oil from cooking the eggs and beef.
Ginger and seasoning
Ginger: Thin strips give the ginger plenty of contact with the hot wok and help its aroma spread through the rice. The method gives it a short 15–20-second stir-fry.
Sauces: Oyster sauce, light soy and dark soy supply savoury seasoning, while white pepper adds gentle warmth. Sesame oil finishes the ingredient list with a nutty note.
Working with the beef and egg
Beef: The method calls for adding the beef after another tablespoon of oil has gone into the wok. It does not specify how the beef should be cut or seasoned, so follow the recipe’s listed quantities without assuming a particular cut.
Egg: The instructions say to fry the eggs once the rice is cooked, then return them to the wok with the beef at the combining stage. Keep the ingredients ready so they can be brought together promptly.
Texture and timing
Grains: Drier rice is the main texture cue given by the recipe; it is less likely to turn sticky as it fries. Stir-fry the ginger only until fragrant, about 15–20 seconds.
Pace: The listed total time is 15 minutes, although cooking rice from scratch may affect how that fits your kitchen routine. The final instruction calls for faster motions once the components are back in the wok.
What to serve with it
Fresh greens: Serve the rice with a simple cucumber salad or steamed greens for a cool, crisp contrast to the savoury wok flavours.
Extra vegetables: A side of quickly cooked greens can make the meal feel more rounded without competing with the beef, egg and ginger.
Recipe notes & tips
- Measure and prepare the sauces before you start frying.
- Cut the ginger into thin, even strips so it cooks quickly.
- Use slightly less water than usual when cooking rice fresh, as the method recommends.
- Keep the cooking motions brisk once the beef and egg are returned to the wok.
- Serve soon after combining for the best fried-rice texture.
Variations
- Add spring onion: Slice the listed spring onions and use them as a fresh finishing touch.
- Add vegetables: Stir-fry peas or diced carrot with the rice for extra colour.
- Change the protein: Use sliced chicken in place of beef, adjusting the cooking until it is done.
- Add chilli: Include chopped fresh chilli for a hotter version.
- Use leftover rice: Start with chilled cooked rice for a convenient alternative to cooking it fresh.
Common mistakes to avoid
- Wet rice: It can clump in the wok; cook it with slightly less water as the method advises.
- Slow preparation: The final stage moves quickly; have ingredients and seasonings ready beforehand.
- Overcooking the ginger: It needs only 15–20 seconds, until fragrant.
- Crowded wok: Too much food can make quick stir-frying awkward; work in batches if your wok is small.
- Unclear beef size: The recipe does not specify a cut or shape; cut it consistently so it cooks evenly.
How to store
Refrigerate leftovers promptly in a covered container and use within 3 days. Reheat until steaming hot throughout, adding a small splash of water if the rice seems dry.
Frequently asked questions
Can I use leftover rice?
Yes. The method is suited to drier rice, so chilled cooked rice is a practical option. Break up any clumps before frying.
Can I cook the rice fresh?
Yes. The recipe says to rinse and cook fresh rice in a rice cooker, using slightly less water than usual so it is easier to fry.
How long should I fry the ginger?
The method gives 15–20 seconds, or until the ginger smells fragrant.
What cut of beef should I use?
The recipe lists beef but does not name a particular cut. Choose one suitable for quick cooking and cut it into even pieces.
Why does the method call for oil that is not in the ingredient list?
The instructions mention oil for cooking the eggs and another tablespoon for the beef, but no cooking oil is listed among the ingredients. Check the original recipe for the intended amount before cooking.
Cook it from the original
This recipe comes from madewithlau.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on madewithlau.com