Aloo Methi Subzi ,Potato and Fenugreek stir fry

10g protein · 30 min · 321 kcal

Aloo Methi Subzi ,Potato and Fenugreek stir fry

Aloo methi -A simple and flavourful stir fry of fresh fenugreek and potatoes

30 min4 servings321 kcal

Ingredients

  • 3 Potatoes / Aloo (chopped)
  • 3 cup Fresh Fenugreek / Hari Methi (finely chopped*)
  • 1 Tomatoes / Tamatar (chopped)
  • 1/2 tsp Turmeric Powder / Haldi Powder (( optional ))
  • 3/4 tsp Red Chilli powder / Laal mirch powder
  • 1 tsp Mango Powder / Amchoor Powder
  • 1 tsp Salt / Namak
  • 2 Green Chillies / Hari Mirch
  • 3 tbsp Cooking Oil
  • 1 tsp Cumin Seeds / Sabut Jeera

Instructions

  1. 1

    Remove the hard stem of fenugreek,use only the leaves and tender stems.

  2. 2

    Wash them well with water and then chop finely.

  3. 3

    Scrub and wash potatoes and chop into cubes(peeling the potato skin is optional)

  4. 4

    Heat oil in a heavy bottom pan or a nonstick pan and add cumin seeds,when seed start crackling add chopped green chilies.saute for few seconds.

  5. 5

    Add turmeric, chopped potatoes and salt,mix well and cover and cook on low heat for approx 2-3 minutes or till half done.(no need to add water for cooking,potato will cook in the steam)

  6. 6

    Now add chopped fenugreek and tomatoes.mix well,cover and cook on low heat.

  7. 7

    Keep stirring in between 2-3 times.so it will not burn or stick in the bottom of the pan.

  8. 8

    When almost done ,add chili powder and mango powder,mix gently.

  9. 9

    Cover and simmer for a minute.

  10. 10

    Serve hot with rice or roti or can also stuff in the sandwiches and roll

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