Amla Mirch ki Achari Subzi

Amla Mirch Ki Achari Sabzi- Healthy stir fry made with Indian gooseberry and green chilies
Ingredients
- 350 grams Indian Gooseberry /amla
- 100 grams Green Chillies / Hari Mirch
- 2 tbsp Mustard Oil / Sarso ka tel
- 3/4 tsp Turmeric Powder / Haldi Powder
- 3/4 tsp Red Chilli powder / Laal mirch powder
- 2 tsp Readymade Pickle Masala / Achar Masala ((optional))
- 1 tsp Coriander Powder / Dhaniya Powder
- 2 tsp Sugar or jaggery (OPTIONAL)
- Salt / Namak (to taste)
- 2 tbsp Mustard Oil / Sarso ka tel
- 1 tsp Cumin Seeds / Sabut Jeera
- 1 tsp Fenugreek Seeds / Methidana
- 1 tsp Fennel Seeds / Saunf
- 1/4 tsp Asafoetida / Hing powder
Instructions
- 1
Wash amla and steam cook OR put in the pressure cooker with a glass of water.
- 2
Pressure cook for 1 whistle on medium heat.
- 3
When cooker cool down completely then open it and drain amla from the water.(you can use this water to make chapati dough or add in any daal or curry)
- 4
Gently press the boiled amla to separate the wedges or use a knife to separate them and remove the seed.
- 5
Wash green chilies and trim the stem and chop to make big slices .
- 6
Heat oil in a pan and add the tempering ingredients.(crush them lightly before adding in the tempering)
- 7
When seeds start crackling add the chopped green chilies and saute for few seconds.
- 8
Now add turmeric,amla pieces and all the spices and mix and stir well.
- 9
Cover the pan and simmer for 5 minutes(or till amla get cooked completely)
- 10
Open the lid, add sugar and stir fry for a minute.
- 11
Serve with rice,roti or any bread of your choice OR use as an instant pickle.
Cook it from the original
This recipe comes from maayeka.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.
Open the recipe on maayeka.com