Eggplant Amala Fufu (Swallow)
Eggplant Amala Fufu (swallow) is an excellent choice when you're on a keto diet and you crave the taste of the traditional Nigerian Amala Fufu (Elubo).
25 min2 servings132 kcal
Ingredients
- 2 Eggplants
- 2 tbsp Psyllium Husk
Instructions
- 1
Boil some water in a large pot.
- 2
Cut the eggplants into large cubes.
- 3
Boil the eggplants in hot water till very soft.
- 4
Scoop the eggplants out of the boiled water into a large bowl lined with paper towels.
- 5
Blend on high with a food processor till pureed.
- 6
Pour the mixture in a pot and stir for 2 minutes on medium high heat.
- 7
Add the psyllium husk and stir for another 3 minutes.
- 8
Serve with your favorite soup and enjoy!
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