Peppered Gizzard
Nutrition per Serving
211
Calories
15g
Protein
2g
Carbs
15g
Fat
Peppered gizzard is a lip-smacking, mouthwatering delicacy that makes an excellent snack. If you have never tried gizzards before, this will make a believer out of you!
📝 Ingredients
- 1.5 lbs gizzard
- 1/2 cup olive oil
- 1 red bell pepper
- 1 habanero pepper (or use 1/2)
- 1 cup onions (chopped)
- 1 tsp bouillon powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1//4 tsp cayenne pepper (omit to reduce the heat)
- 1/2 tsp salt (or to taste)
- scallions (optional garnish)
- more olive oil for frying the gizzard
👨🍳 Instructions
- 1Wash gizzards and boil for 15 minutes with some salt and black pepper.
- 2Coarsely blend the red bell pepper and habanero pepper.
- 3Chop the onions and scallions.
- 4When the gizzards are done, drain in a colander.
- 5Add frying oil to a large pan.
- 6When the oil gets hot, gently add the gizzards and let fry till crispy.
- 7Take out when done and place on paper towels.
- 8In a smaller pan, add 1/2 cup from the same frying oil and add chopped onions.
- 9When wilted, add the blended peppers and spices.
- 10Taste for salt and add some more if needed.
- 11Add in the gizzards and stir till well mixed in.
- 12Let simmer on low heat for 10 minutes.
- 13Add chopped scallions and serve!
About the Chef & Original Recipe
This recipe was published by Tayo Oredola on lowcarbafrica.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lowcarbafrica.com