Tabbouleh Salad

6g protein · 17 min · 128 kcal

Tabbouleh Salad

Tabbouleh Salad- Classic Middle Eastern Salad of Fresh greens and bulghur- A Lebanese specialty-

17 min4 servings128 kcal

Ingredients

  • 1/2 cup Bulghur/ Fine cracked wheat
  • 5 cup Parsley (Chopped)
  • 1.5 cup Mint (chopped)
  • 2 Tomato (chopped)
  • 3/4 cup Cucumber (chopped)
  • 4 tbsp Olive oil
  • 3.5 tbsp Lemon juice
  • To Taste Salt
  • 1/2 tsp Pepper powder

Instructions

  1. 1

    Take bulgar in a bowl and wash it with water .Now add 1 cup of hot water in bulgar.

  2. 2

    Cover the bowl with a lid and rest for about 25 minutes.

  3. 3

    Chop tomato and cucumber in fine pieces.

  4. 4

    Wash parsley and mint and chop finely.

  5. 5

    To make the dressing-In a bowl mix olive oil,lemon juice ,salt and pepper powder

  6. 6

    Take a big bowl and add soaked bulgar, parsley, mint, tomato and cucumbers and mix.

  7. 7

    Now add the prepared dressing in the salad.Toss gently and serve chilled

  8. 8

    Serving suggestions-serve as a salad, side dish,with toasted pita bread or romain lettuce etc.

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