Adraki Palak Aloo Kabab

6g protein · 25 min · 226 kcal

Adraki Palak Aloo Kabab

healthy cutlets made with potato and spinach

25 min4 servings226 kcal

Ingredients

  • 2 (1.5 cup) Potatoes / Aloo (boiled)
  • 2 cups Spinach / Palak (chopped)
  • 1 tbsp Ginger / Adrak (grated)
  • 1 tsp Green Chillies / Hari Mirch (chopped)
  • 1.5 tsp Coriander Seeds / Sabut Dhaniya
  • 1 tsp Chilli Flakes / Kuti Lal Mirch (OR Lal mirch powder)
  • 1 tsp Mango Powder / Amchoor Powder
  • a pinch Cinnamon /daalchini
  • 1 tsp Cumin Seeds / Sabut Jeera
  • to taste Salt / Namak
  • 2 tsp Cooking Oil (plus to shallow fry)
  • 5 tbsp Bread Crumbs, Dried

Instructions

  1. 1

    Wash and chop spinach finely .

  2. 2

    Heat oil in a pan and add cumin seeds and ginger,saute till cumin become golden.

  3. 3

    Add chopped green chilies,coriander seeds and chopped spinach.

  4. 4

    Saute on high flame till spinach become soft and all the moisture dries up.

  5. 5

    Add chili flakes, mango powder and cinnamon powder and mix.

  6. 6

    Now take out the mixture in a plate and let it cool down completely.

  7. 7

    Add mashed potatoes,salt and 3 tbsp bread crumbs in the spinach mixture.

  8. 8

    Mix and mash well.

  9. 9

    Grease your palms with little oil and shape the mixture in round kabab/patties.

  10. 10

    Dip the kababs in dry bread crumbs and keep aside.

  11. 11

    Heat about 4 tbsps of oil or ghee in a non stick pan and add the kababs.

  12. 12

    Shallow fry on medium heat from both sides till golden and crisp.

  13. 13

    Drain on a paper napkin and serve hot.

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