Garlic Butter Baked Salmon in Foil

28g protein · 25 min · 257 kcal

Garlic Butter Baked Salmon in Foil

Garlic butter baked salmon in no time at all! Start with a simple lemon garlic butter sauce that’s super fancy but also really easy to make then we just pour this on top of a filet of salmon and bake it off in the oven wrapped in foil. The salmon is flakey and tender this way, and the garlic butter flavor is out of this world!

25 min4 servings257 kcal

Ingredients

  • 1 1/4 pound sockeye or coho salmon (preferably wild-caught)
  • 2 tablespoons lemon juice
  • 2 tablespoons butter (cold, cubed)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon Italian seasoning
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped parsley (for garnishing (optional))

Instructions

  1. 1

    PREP: Position a rack in the center of the oven and preheat the oven to 375ºF. (see notes)

  2. 2

    SAUCE: In a saucepan over medium heat, combine the lemon juice and minced garlic, allow the lemon juice to reduce to 1 tablespoon. Add in 1 tablespoon of butter, remove pan from heat and swirl so the butter starts to melt. Place back on the heat for a few seconds, removed and continue to swirl until butter completely melts. Repeat with second tablespoon of butter. When butter is completely melted, add the Italian seasoning, red pepper flakes, salt and pepper. Then, remove sauce from stove.

  3. 3

    BAKE: Place the salmon filet in a piece of foil large enough to fold over and seal. Using a brush or spoon, brush the salmon with the garlic butter sauce. Cover with foil so that all sides are properly closed so the sauce does not leak. Bake the salmon for 12-14 minutes or until mostly firm to the touch. Open the foil and allow the fish to broil under the broiler for 2-3 minutes, keeping an eye on it so the fish does not burn. Remove from oven, top with parsley. Serve immediately.

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