Seafood Coleslaw Salad
Nutrition per Serving
282
Calories
7g
Protein
25g
Carbs
17g
Fat
Chunks of crab and lobster are tossed with lots of fresh vegetables, like cabbage, cucumber, corn, peas, and green onions in a homemade creamy, tangy, and savoury dressing. Consider your budget and use real seafood or imitation crab and lobster to make this absolutely refreshing Seafood Coleslaw Salad!
📝 Ingredients
- 454 grams crab meat, (if using imitation, use flaked-style and break the meat into smaller pieces)
- 454 grams lobster meat, (if using imitation, use flaked-style and break the meat into smaller pieces)
- 10 cups shredded green cabbage
- 1 cup chopped cucumber
- 1/2 cup frozen green peas, (cooked and cooled)
- 1/2 cup frozen corn, (cooked and cooled)
- 1/4 cup green onions, (thinly sliced)
- 1/4 cup fresh dill, (roughly chopped)
- 1 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon sugar
- 1/8 teaspoon salt
- 1/2 teaspoon ground black pepper
👨🍳 Instructions
- 1Place the frozen corn and the green peas into a microwave-safe bowl. Heat them at full speed for 2 minutes. If they are fully thawed, heat them for only 45 seconds. They should not be hot when added to the salad, so once they are done, set them aside to cool.
- 2In the meantime, prepare the crab and lobster by breaking down the meat into smaller pieces. The meat should still be a little on the chunky side. Place all of the crab and lobster into a large mixing bowl.
- 3Shred the cabbage, dice the cucumber, chop the green onions and fresh dill. Transfer all of these to the mixing bowl with the lobster and crab. Set aside.
- 4Next, whisk together the mayonnaise, apple cider vinegar, white sugar, salt, and ground black pepper.
- 5Once the corn and peas are fully cooled, add them to the bowl with the cabbage and other ingredients.
- 6Pour the sauce mixture over the peas and corn. Use tongs to toss until well-coated.
- 7Cover and refrigerate for 2 hours before serving.
About the Chef & Original Recipe
This recipe was published by Lord Byron's Kitchen on lordbyronskitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lordbyronskitchen.com