Fried Squid Rings

⏱️ 25 min 👥 8 servings 📊 Medium
Newfoundland main course
Fried Squid Rings
Nutrition per Serving
248
Calories
36g
Protein
9g
Carbs
6g
Fat

Sometimes, a simple recipe, one that leaves the main ingredient in a near-pure form, is the best! Fried Squid Rings is such a recipe; with the help of a few seasonings and condiments, these are quickly fried so that they are super tender and most certainly super flavourful!

📝 Ingredients

  • 4 pounds frozen or fresh squid rings ((often called calamari rings))
  • 2 tablespoons butter
  • 1 teaspoon olive oil
  • 1 large white onion, (finely chopped)
  • 1 clove garlic, (finely minced)
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon low sodium soy sauce
  • 1 teaspoon dark soy sauce
  • 1/2 teaspoon ground black pepper
  • salt to taste

👨‍🍳 Instructions

  1. 1If using frozen squid rings, be sure they are fully thawed before cooking.
  2. 2Over medium heat, add the butter, olive oil, and onions to a large skillet. Cook the onions until lightly browned - about 6-8 minutes.
  3. 3Add the garlic and stir into the onions. Cook for 2 minutes.
  4. 4Add the squid rings and ground black pepper. Stir well into the butter and onion mixture. Cook for 5-7 minutes, stirring often.
  5. 5Lastly, add the Worcestershire sauce, low sodium soy sauce, and dark soy sauce. Toss the squid to coat well with the sauces.
  6. 6Continue to cook for one minute. Taste and season with salt, if needed.
  7. 7Plate and garnish. Serve immediately.

About the Chef & Original Recipe

This recipe was published by Lord Byron's Kitchen on lordbyronskitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.