Fried Squid Rings
Nutrition per Serving
248
Calories
36g
Protein
9g
Carbs
6g
Fat
Sometimes, a simple recipe, one that leaves the main ingredient in a near-pure form, is the best! Fried Squid Rings is such a recipe; with the help of a few seasonings and condiments, these are quickly fried so that they are super tender and most certainly super flavourful!
📝 Ingredients
- 4 pounds frozen or fresh squid rings ((often called calamari rings))
- 2 tablespoons butter
- 1 teaspoon olive oil
- 1 large white onion, (finely chopped)
- 1 clove garlic, (finely minced)
- 1 teaspoon Worcestershire sauce
- 1 teaspoon low sodium soy sauce
- 1 teaspoon dark soy sauce
- 1/2 teaspoon ground black pepper
- salt to taste
👨🍳 Instructions
- 1If using frozen squid rings, be sure they are fully thawed before cooking.
- 2Over medium heat, add the butter, olive oil, and onions to a large skillet. Cook the onions until lightly browned - about 6-8 minutes.
- 3Add the garlic and stir into the onions. Cook for 2 minutes.
- 4Add the squid rings and ground black pepper. Stir well into the butter and onion mixture. Cook for 5-7 minutes, stirring often.
- 5Lastly, add the Worcestershire sauce, low sodium soy sauce, and dark soy sauce. Toss the squid to coat well with the sauces.
- 6Continue to cook for one minute. Taste and season with salt, if needed.
- 7Plate and garnish. Serve immediately.
About the Chef & Original Recipe
This recipe was published by Lord Byron's Kitchen on lordbyronskitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lordbyronskitchen.com