Easy Garlic White Wine Baked Barramundi

13g protein · 25 min · 131 kcal

Easy Garlic White Wine Baked Barramundi

An easy baked fish recipe with white wine, garlic, lemon, and capers.

25 min2 servings131 kcal

Ingredients

  • 12 ounces barramundi (about 2 fillets), thawed
  • 3 cloves garlic, minced
  • 1/3 cup white wine (we like Chardonnay or Dry Riesling)
  • 2 Tablespoons unsalted butter, melted
  • 2 Tablespoons lemon juice
  • 1 Tablespoon capers
  • Salt and pepper to taste
  • Lemon wedges (optional) for serving

Instructions

  1. 1

    Heat oven to 375 degrees Fahrenheit.

  2. 2

    Lay barramundi fillets in a single layer in a medium baking dish.

  3. 3

    In a medium mixing bowl, whisk together the garlic, white wine, melted butter, lemon juice, capers, salt, and pepper.

  4. 4

    Pour sauce over barramundi. Spoon the sauce over the top of the fish a few times to make sure it's evenly coated.

  5. 5

    Bake at 375 degrees F for 15-18 minutes until fish is bright white, opaque, and easily flakes with a fork.

  6. 6

    Serve fish immediately with a drizzle of sauce from the pan and fresh lemon wedges (optional).

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