Blueberry Flaxseed Oatmeal
Nutrition per Serving
406
Calories
12g
Protein
54g
Carbs
13g
Fat
Wholesome bowl of hot blueberry oatmeal with flax is the BEST healthy breakfast you'll ever eat! Topped with toasted pecans, fresh blueberries, and drizzle of honey.
📝 Ingredients
- 1 cup whole milk, plus more to taste
- 3/4 cup water
- 1 cup old-fashioned rolled oats
- 2 Tbsp. ground flaxseed (flaxseed meal)
- 1/4 tsp. kosher salt
- 1/2 cup fresh blueberries
- 2 Tbsp. roughly chopped pecans, toasted
- 1 Tbsp. maple syrup or honey, plus more to taste
👨🍳 Instructions
- 1In a small saucepan (at least 2-quarts), bring milk and water to a boil over medium heat. Make sure the milk does not over boil. Reduce the heat to medium-low and stir in oats, flaxseed, and salt. Cook for 6-7 minutes, uncovered, or until the oats are tender and almost all of the liquid has been absorbed. Stir frequently. Oats should be nice and creamy. You might need to dial down the heat as well.
- 2Remove from heat, cover, and let the oatmeal rest for 5 minutes before serving. If need be, stir in a little milk to thin out or until desired consistency.
- 3Divide between two serving bowls. Top with blueberries, pecans, and maple syrup. Serve immediately.
About the Chef & Original Recipe
This recipe was published by Katya on littlebroken.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: littlebroken.com